Therapeutic Approach

In therapy, I adopt a compassionate, holistic and action-oriented approach, which is tailored to your individual needs. I believe that honesty and connection in the therapeutic process is essential; therefore, I will make observations and connections that create deeper awareness and understanding of one’s situation, with the intention of understanding there is space and opportunity for change and healing.

My treatment approach is tailored to the specific needs and goals of each individual, and so, I draw upon a variety of techniques from several theoretical orientations.